Parents
Students
Staff
Community
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COURSE SYNOPSIS
(CHAPTER 1)
*Your Health and Wellness
Lesson 1 Your Total Health
Lesson 2 Influences on Your Health
Lesson 3 Building Health Skills
Lesson 4 Making Responsible decisions
Lesson 5 Setting Health Goals
(CHAPTER 2)
*MENTAL AND EMOTIONAL WELLNESS
Lesson 1 A Hellthy Concept
Lesson 2 Your Charter Counts
Lesson 3 Expressing Emotions
Lesson 4 Coping with Stress
Lesson 5 Emotional Problems
(CHAPTER 3)
*HEALTHY RELATIONSHIPS
Lesson 1 Communication Skills
Lesson 2 Your Family
Lesson 3 Your Friend and Peers
Lesson 4 Refusal Skills
Lesson 5 Resolving Conflicts
(CHAPTER 4)
*NUTRITION
Lesson 1 Your Body's Nutrient Needs
Lesson 2 Following a Healthful Eating Plan
Lesson 3 Making Healthful Food Choices
Lesson 4 Managing Your Weight